{"id":378,"date":"2024-06-05T03:37:56","date_gmt":"2024-06-05T03:37:56","guid":{"rendered":"http:\/\/www.commspeak.com\/cmst\/?page_id=378"},"modified":"2024-06-05T04:02:06","modified_gmt":"2024-06-05T04:02:06","slug":"finance-fall-2023","status":"publish","type":"page","link":"https:\/\/www.commspeak.com\/cmst\/cmst230\/finance-fall-2023\/","title":{"rendered":"Finance Fall 2023"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Finance Group &#8211; Fall 2023<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">CMST&amp;230 Small Group Communication, Green River College<\/h2>\n\n\n\n<p>Group Members: Alina Anderson, Annie Bui-Ho\u00e0ng, JP Alexander Rico, Mary Trickett, <a>Rhosalie<\/a> Gayle Perry, Kyle Rios<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"404\" style=\"aspect-ratio: 720 \/ 404;\" width=\"720\" controls src=\"https:\/\/www.commspeak.com\/cmst\/wp-content\/uploads\/2024\/06\/Finance-SmallWins-Fall2023.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Problem Identification<\/h3>\n\n\n\n<p>Burnout caused by chronic stress leads to fatigue, lack of motivation, and decreased interest in academics. While a few students may not experience burnout, many still succumb to its effects.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Problem Analysis<\/h3>\n\n\n\n<p>Mental burnout is a complex issue caused by chronic excessive stress in personal or professional life. It can result from factors like work pressure, long hours, unmanageable expectations, or lack of control over tasks. This condition has negative effects on emotional, mental, and physical well-being, leading to symptoms such as chronic fatigue, cognitive difficulties, decreased motivation, and emotional exhaustion. It also has detrimental impacts on personal relationships, productivity, and overall quality of life. Addressing mental burnout requires identifying its causes and implementing strategies for stress management, self-care, and seeking professional support.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Solution Criteria<\/h3>\n\n\n\n<p>The solution criteria for the Small Wins group project <a>is<\/a> that it must be the achievement of a goal or task consistent with the definition of a group from our text. That is, the project includes three or more people interacting who both influence and are influenced by one another. (Rothwell, 2019, p. 24). The Small Wins project must include a community service component, with our group determining what is both our \u201ccommunity\u201d and who is being \u201cserved.\u201d However, the project must have an actionable activity that is conducted by all the members.&nbsp;<\/p>\n\n\n\n<p>Further, the project must be accomplished within the provided timeline of four weeks, along with required documentation and support as described in the assignment.&nbsp;<\/p>\n\n\n\n<p>Lastly, the project needs to be consistent with Green River College\u2019s guidelines for the safety and security of students during the COVID-19 pandemic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Solution Suggestions<\/h3>\n\n\n\n<p>Communicating with professionals and obtaining their insights on burnout prevention results gave us a better understanding of the causes and effective solutions to combat it. Our group is creating awareness of chronic stress leading to burnout in the student community.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Solution Evaluation and Selection<\/h3>\n\n\n\n<p>&nbsp;Our solution is not a \u201cone size fits all.\u201d However<ins>,<\/ins> it was selected and implemented based on \u201cmost\u201d criteria. Selecting solutions to implement that would be easy and cost-effective. We want to make the students aware of the symptoms and how to locate resources.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Solution Implementation<\/h3>\n\n\n\n<p>Around finals week, our peers would be experiencing burnout. Our members did community outreach on campus. They interviewed and asked <a>students<\/a> questions. We wanted to see to what extent their knowledge of burnout was and inform them of ways to prevent it, what signs to look for, and where to get support. At the end, we offered our flyer with information and resources to spread our message. This helped create a line of support, helping those with burnout or who have or will experience it. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Conclusions<\/h3>\n\n\n\n<p>The magnitude of the problem and the growing consequences of student burnout is a complex and multifaceted problem. There is no single solution to address burnout, but we can start by bringing awareness and information to the people. Handing out flyers with what symptoms to look for and the resources to contact for help was a small win for a large problem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">References<\/h3>\n\n\n\n<p>Rothwell, J.D. (2019). <em>In mixed company: Communicating in small groups and teams (10th&nbsp;ed.)<\/em>.&nbsp;Oxford University Press.<\/p>\n\n\n\n<p>Todd Marcus, (2019) \u201cMost Common College Burnout Signs <a>To<\/a> Avoid\u201d <ins><a href=\"https:\/\/prepexpert.com\/college-burnout-signs\/\">https:\/\/prepexpert.com\/college-burnout-signs\/<\/a><a href=\"https:\/\/www.psychologicalscience.org\/observer\/burnout-and-the-brain#:~:text=Just%20as%20the%20impact%20of,neuroendocrine%20systems%20%E2%80%94%20eventually%20leading%20to\"><\/a><\/ins><\/p>\n\n\n\n<p>Alexandra Michel (2016) Burnout and the Brain, Association for Psychogical Science <a href=\"https:\/\/www.psychologicalscience.org\/observer\/burnout-and-the-brain\">https:\/\/www.psychologicalscience.org\/observer\/burnout-and-the-brain<\/a><\/p>\n\n\n\n<div class=\"wp-block-comments\"><h2 id=\"comments\" class=\"wp-block-comments-title\">2 responses to &#8220;Finance Fall 2023&#8221;<\/h2>\n\n<ol class=\"wp-block-comment-template\"><li id=\"comment-84\" class=\"comment even thread-even depth-1\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40px\"><div class=\"wp-block-avatar\"><img alt='Alexis Moulden Avatar' src='https:\/\/secure.gravatar.com\/avatar\/d319841fe419dda2e51ed88807498fecce120db5e545965849925b5335647ea5?s=40&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/d319841fe419dda2e51ed88807498fecce120db5e545965849925b5335647ea5?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo wp-block-avatar__image' height='40' width='40'  style=\"border-radius:20px;\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-comment-author-name has-small-font-size\">Alexis Moulden<\/div>\n\n\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\"><div class=\"wp-block-comment-date has-small-font-size\"><time datetime=\"2024-06-13T04:45:11+00:00\"><a href=\"https:\/\/www.commspeak.com\/cmst\/cmst230\/finance-fall-2023\/#comment-84\">June 13, 2024<\/a><\/time><\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-comment-content\"><p>Great presentation. I loved the highlight of brining in the focus of the issue from the get-go. Mental burnout is definitely seen as something to be proud of these days like the more you do the better your life will be. But your presentation did a great job bringing in the facts that this lifestyle is more harmful than beneficial. &#8220;Mental burnout is a complex issue caused by chronic excessive stress in personal or professional life. It can result from factors like work pressure, long hours, unmanageable expectations, or lack of control over tasks. This condition has negative effects on emotional, mental, and physical well-being, leading to symptoms such as chronic fatigue, cognitive difficulties, decreased motivation, and emotional exhaustion. It also has detrimental impacts on personal relationships, productivity, and overall quality of life. &#8221; Great statement!<\/p>\n<\/div>\n\n<div class=\"wp-block-comment-reply-link has-small-font-size\"><a rel=\"nofollow\" class=\"comment-reply-link\" href=\"https:\/\/www.commspeak.com\/cmst\/cmst230\/finance-fall-2023\/?replytocom=84#respond\" data-commentid=\"84\" data-postid=\"378\" data-belowelement=\"comment-84\" data-respondelement=\"respond\" data-replyto=\"Reply to Alexis Moulden\" aria-label=\"Reply to Alexis Moulden\">Reply<\/a><\/div><\/div>\n<\/div>\n\n<ol><li id=\"comment-92\" class=\"comment odd alt depth-2\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40px\"><div class=\"wp-block-avatar\"><img alt=' Avatar' src='https:\/\/secure.gravatar.com\/avatar\/?s=40&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=80&#038;d=mm&#038;r=g 2x' class='avatar avatar-40 photo avatar-default wp-block-avatar__image' height='40' width='40'  style=\"border-radius:20px;\"\/><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-comment-author-name has-small-font-size\">Anonymous<\/div>\n\n\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\"><div class=\"wp-block-comment-date has-small-font-size\"><time datetime=\"2024-06-15T05:47:44+00:00\"><a href=\"https:\/\/www.commspeak.com\/cmst\/cmst230\/finance-fall-2023\/#comment-92\">June 15, 2024<\/a><\/time><\/div>\n\n<\/div>\n\n\n<div class=\"wp-block-comment-content\"><p>Your group has effectively identified and analyzed the issue of student burnout, highlighting its causes and impacts on well-being and productivity. The solution criteria are well-defined, ensuring that the project remains collaborative and aligns with safety guidelines. The outreach initiative during finals week is a practical approach, directly engaging students and providing them with valuable resources and information to combat burnout. Overall, the project\u2019s focus on awareness and support is a meaningful step towards addressing the widespread issue of student burnout.<\/p>\n<\/div>\n\n<div class=\"wp-block-comment-reply-link has-small-font-size\"><a rel=\"nofollow\" class=\"comment-reply-link\" href=\"https:\/\/www.commspeak.com\/cmst\/cmst230\/finance-fall-2023\/?replytocom=92#respond\" data-commentid=\"92\" data-postid=\"378\" data-belowelement=\"comment-92\" data-respondelement=\"respond\" data-replyto=\"Reply to Anonymous\" aria-label=\"Reply to Anonymous\">Reply<\/a><\/div><\/div>\n<\/div>\n\n<\/li><\/ol><\/li><\/ol>\n\n\n\n\t<div id=\"respond\" class=\"comment-respond wp-block-post-comments-form\">\n\t\t<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply <small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"\/cmst\/wp-json\/wp\/v2\/pages\/378#respond\" style=\"display:none;\">Cancel reply<\/a><\/small><\/h3><form action=\"https:\/\/www.commspeak.com\/cmst\/wp-comments-post.php\" method=\"post\" id=\"commentform\" class=\"comment-form\"><p class=\"comment-notes\"><span id=\"email-notes\">Your email address will not be published.<\/span> <span class=\"required-field-message\">Required fields are marked <span class=\"required\">*<\/span><\/span><\/p><p class=\"comment-form-comment\"><label for=\"comment\">Comment <span class=\"required\">*<\/span><\/label> <textarea id=\"comment\" name=\"comment\" cols=\"45\" rows=\"8\" maxlength=\"65525\" required><\/textarea><\/p><p class=\"comment-form-author\"><label for=\"author\">Name<\/label> <input id=\"author\" name=\"author\" type=\"text\" value=\"\" size=\"30\" maxlength=\"245\" autocomplete=\"name\" \/><\/p>\n<p class=\"comment-form-email\"><label for=\"email\">Email<\/label> <input id=\"email\" name=\"email\" type=\"email\" value=\"\" size=\"30\" maxlength=\"100\" aria-describedby=\"email-notes\" autocomplete=\"email\" \/><\/p>\n<p class=\"comment-form-url\"><label for=\"url\">Website<\/label> <input id=\"url\" name=\"url\" type=\"url\" value=\"\" size=\"30\" maxlength=\"200\" autocomplete=\"url\" \/><\/p>\n<p class=\"form-submit\"><input name=\"submit\" type=\"submit\" id=\"submit\" class=\"submit\" value=\"Post Comment\" \/> <input type='hidden' name='comment_post_ID' value='378' id='comment_post_ID' \/>\n<input type='hidden' name='comment_parent' id='comment_parent' value='0' \/>\n<\/p><p style=\"display: none;\"><input type=\"hidden\" id=\"akismet_comment_nonce\" name=\"akismet_comment_nonce\" value=\"936e3e1832\" \/><\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"159\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\t<\/div><!-- #respond -->\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Finance Group &#8211; Fall 2023 CMST&amp;230 Small Group Communication, Green River College Group Members: Alina Anderson, Annie Bui-Ho\u00e0ng, JP Alexander Rico, Mary Trickett, Rhosalie Gayle Perry, Kyle Rios Problem Identification [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"page-templates\/full-width-container.php","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-378","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/pages\/378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/comments?post=378"}],"version-history":[{"count":2,"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/pages\/378\/revisions"}],"predecessor-version":[{"id":389,"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/pages\/378\/revisions\/389"}],"up":[{"embeddable":true,"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/pages\/2"}],"wp:attachment":[{"href":"https:\/\/www.commspeak.com\/cmst\/wp-json\/wp\/v2\/media?parent=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}